Who Moved My Cheese?

Who Moved My Cheese? is a motivational business parable by Dr. Spencer Johnson that explores how people deal with change in their work and personal lives. Told through a simple story about four characters—two mice and two little people—searching for “cheese” in a maze, the book uses cheese as a metaphor for what we want in life, such as a job, success, relationships, or happiness.

When the cheese disappears, each character reacts differently: some resist and fear change, while others adapt quickly and move on. The story teaches that change is inevitable, and those who anticipate it, let go of old habits, and take action will thrive. With its clear lessons and memorable metaphors, the book encourages readers to stay flexible, overcome fear, and see change as an opportunity rather than a threat.